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Kettlebell Foundation and Trainers Focused Kettlebell Workshop

Maximize your strength and capability by understanding the wonders of kettlebell lifting through our highly detailed and functional workshops coached by European Championship Silver Medal holder, @muk_gorillastrong

Deadlift, Bench and Squat Workshop

Stayfit will be hosting a workshop in April focusing on both Athletic and Powerlifting techniques for The Big Three - with an emphasis on perfecting the basics. Led by Joe Cameron , the three 1-hour Saturday classes will focus separately on the Squat, Bench Press and Deadlift. Message us to sign up or if you have any questions! 🕒 3pm April 6 (Sat): Deadlift 🕒 3pm April 13 (Sat): Bench 🕒 3pm April 27 (Sat): Squat $450/pax, maximum 4 pax

Keep Olympic Weightlifting with KayKay

No Olympic Weightlifting experience necessary but having a solid squat, deadlift and shoulder press is suggested. Taught by USA Weightlifting Level 2 coach Kay Kay.

Transformation programming workshop

2 days course to learn how to programming your body transformation training.

Think exercising is boring? Try our Group Classes!

We don’t want to box you in – we want you to step out of the box and explore what your body can do, needs to do, and loves to do. StayFit gives you the unique experience of a diverse range of group classes which will each challenge you in different ways.

Launching the first Kettlebell Class by Muk Venkataraman

While kettlebells are commonly seen in most gyms, not everybody knows how to use this powerful tool to its full potential. Learn, explore and challenge yourself with the three different kettlebell classes we have to offer, led by one of the pioneers of the kettlebell scene in Asia, Muk Venkataraman.